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Alpha-GPC
L-alpha-glycerylphosphorylcholine
Choline Alfoscerate,
L-Alpha Glycerylphosphorylcholine,
Alfa-GPC
Psychoactive Class
Nootropic
Chemical Class
Choline derivative
Contents
Dosage & Duration
Pharmacology
Harm Potential
Sources
Dosage & Duration
Oral
Dosage
Threshold
50-50 mg
Light
100-300 mg
Moderate
300-500 mg
Strong
500-1000 mg
Heavy
1000+ mg
Duration
Onset
45-75 minutes
Total
4-8 hours
Reagent Testing
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Pharmacology
Pharmacodynamics
Sources
Erowid Experience Vaults: Alpha-GPC
https://erowid.org/experiences/subs/exp_alphaGPC.shtml
PsychonautWiki
https://psychonautwiki.org/wiki/Alpha-GPC
Wikipedia
https://en.wikipedia.org/wiki/Glycerophosphorylcholine
Further Reading
4
Alzheimer's Drug Discovery Foundation: Alpha-GPC Review
https://www.alzdiscovery.org/cognitive-vitality/ratings/alpha-gpc-choline-alfoscerate
5
Examine: Alpha-GPC Research Breakdown
https://examine.com/supplements/alpha-gpc/
6
Nootropics Expert: Alpha-GPC Guide
https://nootropicsexpert.com/alpha-gpc/
+1
7 sources cited